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Category:Backcountry Nutrition
This page contains information and links to articles covering nutrition in the backcountry.
External Links
- Backpacking Superfoods - Which food will give you the most bang for the weight? Read up on Packit Gourmet’s recommended backpacking superfoods and find out which foods are best suited to your outdoor activity levels and needs.
- Nutrition per Ounce - Want to get the maximum amount of nutrition by weight? Packit Gourmet has broken down nearly 200 common backpacking foods based upon the nutrition contained in one ounce of that item. Get the greatest possible amount of calories, fat, carbohydrates or protein and/or the least amount of cholesterol or sodium.
- Backcountry Menu Guide - Your body needs different types of food when your spending the day hiking or paddling than it does in everyday life. Packit Gourmet's menu guide will help you plan your meals so that your body gets the right amount of fuel for your trip…which will help make your days all the more enjoyable.
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